6 Signs You Might Be A Workaholic
Japan sees approximately 200 deaths per year as a result of overwork. They have even coined a word that means death from work: Karoshi.
Do a quick self-assessment to see if you might be heading towards ‘Karoshi’.
If you related to most of these, please delve a little deeper with our resources below.
1- Difficulty delegating to others
2- Work thoughts consume you when you’re supposed to be having fun
3- Choosing work over personal commitments to family or friends
4- First one in, last one out at work
5- Your self-worth is very connected to your work
6- You feel fatigued or unwell, but continue to “work through it”
Instead of taking pride in excessive work, The Productivity Ninja integrates a variety of tactics in pursuit of work life balance, creating great systems, taking short, frequent Pomodoro breaks, letting go of perfectionism, practicing stealth & camouflage and being ruthless in limiting time-wasting activities or people.
Curious to explore a bit more?
Need confirmation that a bit more balance is something to seek? Take a peek at 5 Signs You Might Be a Workaholic.
Check out how 12 People Define Work-Life Balance in 1 Sentence
How is your work/life balance? Here’s a quiz to give you insight.